Food

Follow These Steps - make a perfect Green Smoothie
Follow These Steps – make a perfect Green Smoothie

Green smoothies aren’t a foreign concept these days. Juice bars are popping up everywhere, offering…

No sugar - 7 healthy ways to sweeten your diet
No sugar – 7 healthy ways to sweeten your diet

We all know about the detrimental effects that refined sugar and artificial sweeteners have on…

Fruit Diet: Not as healthy as you think!
Fruit Diet: Not as healthy as you think!

A lot of people watch a lot of videos about diets and it is a…

Losing weight - do it the right and healthy way!
Losing weight – do it the right and healthy way!

There are various diets available for people around the world on the internet. But, how…

Gym- Will that help Jumbo?
Gym- Will that help Jumbo?

  So, you live in India, the kingdom of street food, with gol guppas to…

Pumpkin Kootu- A South Indian Dish

This is a gravy-like dish made using pumpkins and dal. Other vegetables like chow-chow, snake-gourd,…