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Category: Wellness

Mental Health Wellness

How to cope with your mother’s menopausal mood swings!

  • Post Author By Reynu Maitri
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According to research, 1 out of 4 women between the ages 45 to 64 are found to be suffering from depression triggered by premenopausal and […]

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Health Wellness

These foods are said to have a positive effect on the waist circumference 

  • Post Author By Reynu Maitri
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decrease waist circumference
Estimated read time 4 min read

The love handles around the waist are particularly stubborn. But don’t worry: According to a US study, a very specific type of food helps to […]

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Health Wellness

Even that little sugar increases the risk of 45 health hazards 

  • Post Author By Reynu Maitri
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sugar intake damages health
Estimated read time 3 min read

Too much sugar makes you sick – but a new study has now determined how many health risks the love of sweets actually entails. And: […]

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Health Wellness

7 Apps to help you keep your New Year resolutions!

  • Post Author By Manisha Choraria
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7 Apps to help you keep your New Year resolutions!
Estimated read time 3 min read

Resolutions Resolutions and Resolutions! Well we’re almost stepping into February but the word “Resolution” is not going away from our mind. We are still struggling […]

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Health Wellness

Know Why Less Is More: 6 Important Things To Simplify Your Life!

  • Post Author By Anisha Jain
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Know Why Less Is More: 6 Important Things To Simplify Your Life!
Estimated read time 7 min read

Life can be overwhelming! Our life is full of chaos and we are always running. In the digitized world, we are always busy. We have […]

Mental Health Wellness

What does the WOMENNOW SURVEY Say: What do you do when you get stressed?

  • Post Author By Anmol Raina
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What does the Womennow Survey Say: What do you do when you get stressed?
Estimated read time 3 min read

Stress has become our biggest enemy in today’s world. Not only has it disturbed the mental peace of millions around the globe, health issues arising […]

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