How to cope with your mother’s menopausal mood swings!

According to research, 1 out of 4 women between the ages 45 to 64 are…

decrease waist circumference
These foods are said to have a positive effect on the waist circumference 

The love handles around the waist are particularly stubborn. But don’t worry: According to a…

sugar intake damages health
Even that little sugar increases the risk of 45 health hazards 

Too much sugar makes you sick – but a new study has now determined how…

7 Apps to help you keep your New Year resolutions!
7 Apps to help you keep your New Year resolutions!

Resolutions Resolutions and Resolutions! Well we’re almost stepping into February but the word “Resolution” is…

Know Why Less Is More: 6 Important Things To Simplify Your Life!
Know Why Less Is More: 6 Important Things To Simplify Your Life!

Life can be overwhelming! Our life is full of chaos and we are always running.…

What does the Womennow Survey Say: What do you do when you get stressed?
What does the WOMENNOW SURVEY Say: What do you do when you get stressed?

Stress has become our biggest enemy in today’s world. Not only has it disturbed the…