Top 7 Foods that can help with Hormonal Acne + 3 Foods to Avoid
Hormonal acne or acne in adults is most often the result of hormonal imbalances which may be triggered by one or more of the following […]
Category: Wellness
Lockdown on Menstruation
The COVID-19 pandemic lockdown exposed so many weaknesses within our society and its systems. Despite a lockdown that allowed essential items to be available since […]
Are we also facing a depression crisis?
The death of Sushant Singh Rajput came as a nightmare that none of us wanted to see. A promising actor of 34, committing suicide when […]
12 Bed Time Snacks that tackle Insomnia and Weight Loss!
You’ve been starving yourself at night and sleeping on an empty stomach and still, you see no changes in your body. It’s a myth that […]
7 Reasons for delayed periods besides pregnancy!
Getting your period regularly is both a blessing and a curse. But missing your period? Or getting it late? A horror! But don’t freak out, […]
Lupus Symptoms In Women That Should Never Be Ignored
If you follow Hollywood pop culture you probably heard the news of Selena Gomez having Lupus. Most of us who heard the news heard of […]
