Are you feeling tired no matter how much you sleep? Do even simple tasks become excessively challenging, physically and mentally? Do you lack motivation and
Exercise is an activity that should be a part of your life no matter your weight. It is also the best way to lose weight,
There are popular health myths that still exist around us and many of them we swallow. We feel it is time to bust those myths
We all have our own set of hobbies and interests. What could be better than utilizing these hobbies to remain fit and healthy? Here is
The fast-paced, stress-ridden life of today has made hypertension or high-blood pressure a household name. One in three people in India suffers from high blood
Diabetes is one of those things you wish you don’t hear of until the end of your days. According to the latest studies, India has
We all know that keeping it clean down there is absolutely necessary for a healthy vagina. But what we don’t know is how to keep
“Carnal pleasure is the foundation of continuation of mankind,” I once told a friend of mine, who laughed really hard. A consensual sexual relationship is
I might be going ahead of myself here when I use the argument that women should be able to talk freely about the problems they
In the past five years, the trend of gym has sky rocketed and we all must have evidenced that. A survey found out that
Fruits are as mouthwatering and sweet for your skin, as they are for your taste-cells. While fruits are consumed with great delight for gratifying the
Did you know that our skin takes 30 days to recover from the damage caused by drinking alcohol for a day? It is not only
One of the biggest trials that nature has set for all women is the menstrual cycle. Whether it’s the abdominal pain, the weakness, or overflowing
Stress is the major factor which causes hindrance in pregnancy. The life that we are bound to lead in the present generation with absolutely no
Six habits that will help you to improve your memory. Did you notice that you have certain issues with memorizing things? The issue is actually