According to research, 1 out of 4 women between the ages 45 to 64 are found to be suffering from depression triggered by premenopausal and menopausal symptoms, compared to 1 out of 10 men. What are menopausal mood swings? […]
Stress has become our biggest enemy in today’s world. Not only has it disturbed the mental peace of millions around the globe, health issues arising because of stress are fast increasing. The most important factor then is how you choose […]
Anger has always been portrayed as a negative emotion and it is said that it is destructive and unhealthy. A recent study found out that it can actually be utilized for the betterment of our lives. Here are ways in […]
We are very familiar with body detoxification. A number of studies have been conducted to show what causes toxins to build up in our bodies, what lifestyle changes need to be adopted and how we train our bodies to accept […]
Diseases can affect you both mentally and physically. How do you heal that which is not visible to the naked eye? Is professional help the sole way out? What should you do or how should you approach problems that […]
The death of Sushant Singh Rajput came as a nightmare that none of us wanted to see. A promising actor of 34, committing suicide when he was riding the wave of success, shook all our hearts. Initial investigation has assumed […]
