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Category: Wellness

Health Wellness

How to get a slimmer waist?

  • Post Author By Alisha khan
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How to get a slimmer waist?
Estimated read time 3 min read

If you are looking for a few inches off or you want to achieve waist like a Barbie doll, you have to work hard. While […]

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Health Wellness

How to treat menstrual cramps?

  • Post Author By Ashwathi Mohan
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How to treat menstrual cramps?
Estimated read time 3 min read

Does your menstruation cycle mean horrifying days for you? Do you dread due to painful cramps? A lot of women suffer from painful periods which […]

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Health Wellness

Sleep off that extra weight!

  • Post Author By Ashwathi Mohan
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sleep off that extra weight!
Estimated read time 3 min read

  In the hectic form of lifestyles that we have, it has become very common to suffer from sleep disorders. Even when our ears are […]

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Health Wellness

7 Natural ways to cool your body

  • Post Author By Anushka Maitra
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Natural Ways to cool your body
Estimated read time 3 min read

All heated up this summer? Here are a few ways to turn your body heat down. Oily, spicy food is a big no-no! Do not […]

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Health Wellness

Period leave for women in workplace

  • Post Author By Swagatika Dash
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Period leave for women in workplaces
Estimated read time 3 min read

  Whosoever has ever worked in a group that has women of at least 1:1 ratio knows what the ‘red devil shit’ does to a […]

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Health Wellness

Blame it on the hormones

  • Post Author By Anushka Maitra
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Blame it on the hormones
Estimated read time 2 min read

Suffering from sudden mood swings, impulsive behavior, depression, tediousness, fatigue, getting easily exasperated, anxiety attacks, reduced cognitive ability, aggressive behavior, bad temper, sleep disorders and […]

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