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White hair at a young age

White hair at a young age

Prevention and control


Premature greying of hair has become quite a common occurrence today. Nowadays you can find people in their mid-20s saddled with streaks of white hair. This can lead to a loss of self-esteem in many people. But now you don’t have to worry. By following certain tips you can reverse the process of hair whitening, some of which are listed here.

  1. Oil your hair

If you truly love your hair, then you must oil your hair regularly. But young people shy away from oiling their hair as they feel it takes away from their cool appearance. Not oiling one’s hair results in weak hair follicles which lead to thin hair and white hair. Almond and olive oil are extremely nourishing for the hair and scalp. Regularly applying these oils can reverse the process of hair whitening.

  1. Heat protection

Protecting one’s hair from the sun can help prevent hair whitening. Too much of heat can make the hair dry leading to the weakening of follicles which then begin showing signs of ageing. As a preventive measure you can tie a scarf around your head every time you go out in the sun.

  1. Use products rich in biotin

Biotin is a natural ingredient which helps maintain the black color of hair. Eating biotin rich foods such as almonds and oats can prevent the appearance of white hair. You can also use hair products rich in biotin to maintain the black color of your hair.

  1. Eat foods containing vitamin B12

Eating foods rich in Vitamin B12 can help prevent hair whitening. Try to include foods in your diet such as avocados, oranges, yeast, cheese, plums and cranberry that are rich in Vitamin B12. Vitamin B12 helps maintain scalp health and promotes new hair growth which overshadow white hair.

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  1. Natural hair conditioners

Using too much of chemical laced conditioners can also cause hair whitening. Why not switch over to natural conditioners which you can make at home yourself. To a paste of gooseberries and black walnuts, add natural oils and your homemade conditioner is ready. Apply this conditioner to your hair at least thrice a week. This conditioner will not only help reverse signs of hair whitening but also improve the texture of the hair making it strong and thick.

  1. Natural hair dyes

If you are worried about using chemical dyes, you can switch over to using natural hair dyes. You can make a simple natural dye at home by boiling tea or coffee for 15 minutes in water and allowing it to cool. Once it is cooled, you can add natural oils to make a nourishing hair dye. Apply this hair dye to your hair and scalp and get rid of all white hairs.

Following natural methods to cure white hair is a safe and effective way of getting rid of white hair. You can use some of the following methods above to get your shining glory back.

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