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Category: Health

Your health is your foundation. From nutrition tips and preventative care to understanding your body’s needs, this section provides reliable guidance to help you stay strong, energized, and informed. Explore articles that support your physical wellbeing — because taking care of yourself starts here.

Health Wellness

7 Foods that bring good luck!

  • Post Author By Ashwathi Mohan
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7 Foods that bring good luck!
Estimated read time 3 min read

I am sure nobody refuses yummy food and since food is anyhow always an enjoyment, for this reason I don’t think there is anything wrong […]

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Health Wellness

4 Ways to counter an imbalanced body clock!

  • Post Author By Ashwathi Mohan
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4 Ways to counter an imbalanced body clock!
Estimated read time 3 min read

Often we hear the term ‘body clock’ from a number of people we come across and it is usually used in the context of women. […]

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Health Wellness

10 Foods you should stop eating at breakfast immediately!

  • Post Author By Anisha Jain
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10 Foods you should stop eating at breakfast immediately!
Estimated read time 5 min read

There’s an old saying that says. ‘Eat breakfast like a king, lunch like a prince and dinner like a pauper.’ We all know this and […]

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Health Wellness

Want to keep that beautiful smile of yours forever?

  • Post Author By Manisha Choraria
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Want to keep that beautiful smile of yours forever? Here's what to do!
Estimated read time 3 min read

Who doesn’t admire for a dazzling smile with the shining white set of teeth? We often neglect about the oral hygiene and don’t do much […]

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Health Wellness

6 Spots you aren’t exfoliating but you should!

  • Post Author By Anisha Jain
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Estimated read time 4 min read

Many of us indulge in exfoliation of the face once or twice a week. Obviously, because we know it’s the key to glowing skin. Instagram […]

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Health Wellness

11 Ways to relax and revitalize with body spa!

  • Post Author By Ashwathi Mohan
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  • Post Comment 0 comments
11 Ways to relax and revitalize with body spa!
Estimated read time 4 min read

Do we have any idea to what our motherhood is doing to our body and mind? It is messy, extremely loud and needs you to […]

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