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Category: Wellness

Fitness Wellness

How to stay fit this winter

  • Post Author By Alisha khan
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Estimated read time 3 min read

Winter affects everyone! Be it a healthy young man, an infant or an elderly, winter can cast its numbing shadow on each one of us. […]

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Mental Health Wellness

Short story 10 years – Part 2

  • Post Author By Rutuja Kulkarni
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  • Post Comment 0 comments
Estimated read time 4 min read

I sighed, wondering to myself-just where did the time go? The awkward silence loomed around us for a moment- none of us sure how to […]

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Health Wellness

Know your body shape and dress accordingly

  • Post Author By Shrutika Argawal
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  • Post Comment 0 comments
Estimated read time 3 min read

  Our bodies are of various shapes and sizes. Every human body is different in some aspect or another. Generally, our bodies are a genetic […]

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Mental Health Wellness

Short Story – 10 years

  • Post Author By Rutuja Kulkarni
  • Post Date
  • Post Comment 0 comments
Estimated read time 4 min read

Part 1   She looked at me from the other side of the room- caught my eye- as quickly as she looked away. I tried […]

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Health Wellness

My Health Affair With Chocolate

  • Post Author By Anushree Ghosh
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Estimated read time 3 min read

I cannot possibly think of a single person who can resist the chocolate temptation. It is a hot favourite as well as a source of […]

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Health Wellness

Common food to avoid if you want to loose weight

  • Post Author By Niharika Essoo
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  • Post Comment 0 comments
Estimated read time 3 min read

Do you want to lose weight? I guess that’s a yes, because most of us want to! But are you on a diet? Many of […]

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