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Category: Health

Your health is your foundation. From nutrition tips and preventative care to understanding your body’s needs, this section provides reliable guidance to help you stay strong, energized, and informed. Explore articles that support your physical wellbeing — because taking care of yourself starts here.

Health Wellness

How to Add Meatless Meals to Your Diet

  • Post Author By Nousheen Zeeshan
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Estimated read time 3 min read

Meat consumption in India is the lowest of all Asian countries. Though Indian people rarely feed on red meat, or go after recipes that are […]

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Health Wellness

Questions you should ask yourself before starting a diet

  • Post Author By Rutuja Kulkarni
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Estimated read time 5 min read

Before you begin your weight loss journey, here are some questions you should ask yourself. Being strong, healthy and aware of your body is the […]

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Health Wellness

Oats and roasted Capsicum soup

  • Post Author By Reynu Maitri
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Estimated read time 2 min read

Bright red and flavourful, this soup is ideal for diabetics. Capsicum contains vitamin A and folic acid, an antioxidant that helps to fight the free […]

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Health Wellness

Eating The Placenta: What’s it all about?

  • Post Author By Anushree Ghosh
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Estimated read time 3 min read

Kim Kardashian eating away her placenta after the birth of her second child, Saint West; has been breaking the internet. Apart from her, celebs like […]

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Health Wellness

Know your body shape and dress accordingly

  • Post Author By Shrutika Argawal
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Estimated read time 3 min read

  Our bodies are of various shapes and sizes. Every human body is different in some aspect or another. Generally, our bodies are a genetic […]

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Health Wellness

My Health Affair With Chocolate

  • Post Author By Anushree Ghosh
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Estimated read time 3 min read

I cannot possibly think of a single person who can resist the chocolate temptation. It is a hot favourite as well as a source of […]

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