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Category: Health

Your health is your foundation. From nutrition tips and preventative care to understanding your body’s needs, this section provides reliable guidance to help you stay strong, energized, and informed. Explore articles that support your physical wellbeing — because taking care of yourself starts here.

Health Wellness

8 Foods ranked from bad to worst for your skin!

  • Post Author By Ashwathi Mohan
  • Post Date
8 Foods ranked from bad to worst for your skin!
Estimated read time 4 min read

Did you know that our skin takes 30 days to recover from the damage caused by drinking alcohol for a day? It is not only […]

Health Wellness

7 Reasons why your Menstrual Flow is heavier than usual!

  • Post Author By Anmol Raina
  • Post Date
7 Reasons why your Menstrual Flow is heavier than usual!
Estimated read time 7 min read

One of the biggest trials that nature has set for all women is the menstrual cycle. Whether it’s the abdominal pain, the weakness, or overflowing […]

Health Wellness

14 Yoga Asanas that improve your chances of pregnancy

  • Post Author By Oishi Mookerjee
  • Post Date
14 Yoga Asanas that improve your chances of pregnancy
Estimated read time 7 min read

Stress is the major factor which causes hindrance in pregnancy. The life that we are bound to lead in the present generation with absolutely no […]

Health Wellness

Cervical Cancer: Collection of Used Sanitary Napkins in India

  • Post Author By Anmol Raina
  • Post Date
Cervical Cancer: Collection Used Sanitary Napkins in India
Estimated read time 3 min read

Cancer is one of the leading causes of mortality around the world. Among women, cervical cancer is the fourth most common type of cancer, which […]

Health Wellness

Celebrate with these 4 Low-fat desserts this season!

  • Post Author By Namita Nayyar
  • Post Date
Celebrate with these 4 Low-fat desserts this season!
Estimated read time 3 min read

No celebration in India is complete without a flash of sweetness. Desserts are the highlight of every Indian festival. With Diwali around the corner and festivities stepping […]

Health Wellness

9 Healthy foods women just can’t miss!

  • Post Author By Ashwathi Mohan
  • Post Date
9 Healthy foods women just can't miss!
Estimated read time 5 min read

We are aware that men and women have absolutely different body formations and therefore, their dietary requirements also differ.   Instagram Account: kreshabajaj Men and […]

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