What lessons did a breakup teach me ?
Everyone has gone through a breakup once at least in today’s world when things are superficial at so many levels. Some move on with […]
Category: Mental Health
Prioritize your peace. In this section, we explore emotional wellbeing, coping strategies, mindfulness practices, and real conversations around anxiety, burnout, and self-love. Whether you’re seeking tools for daily balance or support through tough times, you’re not alone — and this space is here to help.
I AM NOT GONNA SPEND MY LIFE BEING A COLOR
Color …. Skin color or skin tone as you may call it is something that is god given and is something that we have no […]
Tips for a good mental health
Stress. Depression. Trouble. Hair fall. Tension. Tiredness. Frustration. Mood swings. These are all signs of bad mental health. Oftentimes our mind creates troubles for us […]
Don’t be ashamed about doing a therapy
What I’ve known of human beings, is how perfect they pretend to be even when- or should I say, especially when- they are not. […]
Managing anger
“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” […]
Are you happy ?
With the lightning fast speed of life, the busiest of people around and the most messy relationships entangled in each other, life today has become […]
